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Newsletter Archive

Most Recent eNewsletter:

June 2019
• About Sensitive Teeth
• Finding the Perfect Toothbrush
• Ways of Calming Down Before Your Next Appointment

Past Newsletters:

May 2019
• Ways of Keeping Dental Infections Away
• Items to Keep in an Emergency Dental Kit
• Why Timing How Long You Brush is So Important

April 2019
• Are Your Teeth Sensitive?
• Are You Using Too Much Pressure When You Brush?
• Can Vitamin Supplements Improve Your Gum Health?

March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018


Why Timing How Long You Brush is So Important
When was the last time you timed how long you brushed your teeth? Most adults do not do it regularly, but they should. If you do not brush for the full two minutes each time, you could be missing parts of your mouth, and this could put you in danger of developing cavities. Take a moment today to time how long you brush. Start the timer and look away, brushing like normal. Then, when you are done, look back. Did you brush for at least two full minutes? If not, make sure you add a bit of time to your routine. Your teeth will thank you for it!

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Russell Bibb DMD - Estacada Dental | | 503-630-4211
103 SE Highway 224, Suite A, Estacada, OR 97023



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